You are running an un-supported version of Internet Explorer. Please upgrade to IE 10 or greate or to IE Edge

Interactive digital services supporting you to manage your diabetes

The first NHS service combining three leading complimentary programmes to improve your diabetes, health and wellbeing

Mind

Body

Behaviour

Ready to Beat diabetes?

Mind

Living well with diabetes
Support in your hand when you need it

Learn

Living with diabetes can be overwhelming and demotivating. Having your own space to explore your emotions will help you to feel confident and take control

Live

Master lifestyle management - tackle past obstacles and learn from them to better understand your emotions

Thrive

Your online supporter will help you to set goals and use the tools and activities to stay motivated

Body

Build healthy habits that stick with daily support and tracking

01

Find the best way of eating for you

Learn to eat well without counting calories or cutting food groups and develop a healthy relationship with food

02

Get daily support from an expert

Your online health coach will help to keep you accountable and get you back on track when things go wrong.

03

Use the latest tech to stay on track

Track your progress whenever and wherever to stay motivated - using the app, our smart scales, and optional activity tracker.

Body

Behaviour

Behavioural support for you to reach your goals

01

Choose your goal

Just by clearly defining a health goal more than doubles your chance of success

Behaviour

02

Nominate your supporters

Choose friends, family or others using the programme to check on how you are doing and offer support. You can even place a wager which increases your chance of success.

Behaviour

03

Achieve your goal

Your chance of successfully achieving your goal triples when you use this programme

Behaviour

Ready to beat diabetes?

Our partners

  • Silver Cloud
  • Our Path
  • Commit to Change
  • University of Surrey